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Jay

Movement Specialist looking to max each individual's potential.

My experience in teaching began during my degree in Exercise Science. I served as a Strength and Conditioning Coach where I taught athletes proper movement and enhanced that movement through loaded movement training. Since then I have worked as a football coach, basketball coach, and sports performance coach in various environments ranging from recreation athletes to professional athletes. Teaching and coaching allows me to share with others the tools that I acquired throughout my life in...