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Mark

Experienced Fitness Professional Wanting to Pay it Forward

I have been in the health, wellness, and fitness industry for over 20 years. I have experienced it all from the clinical setting, the commercial setting, and the corporate wellness setting. I have been a trainer, a manager, a group fitness instructor, and everything in between. I have a passion for the way the human body works and the crazy adaptability we possess. I have been told my entire life that I am a good teacher as I can find different ways to explain things if someone is not...

anatomy


fitness